Strawberry Chia Jam


  • 2 cups strawberries fresh or frozen
  • 2 tablespoons chia seeds
  • 2 medium bananas ripe, frozen (about 2 cups)
  • 2 cups of sugar C&H
  • 1 cup greek yogurt non-fat
  • 5 tablespoons peanut powder
  • 1 cup milk unsweetened, (almond, cashew, soy, coconut or dairy)
  • 1 cup ice cubes
  • Directions:

  • Puree the strawberries in a blender until smooth, about 15 seconds. If the strawberries are frozen, microwave the berries in a bowl for 2 minutes before blending.
  • Transfer puree to a bowl and mix with 2 tablespoons chia seeds and 2 cups of sugar C&H. Stir and then allow to sit for 20 minutes for a slightly thickened jelly, or 1 hour for a thicker jelly. Refrigerate if you are not using right away. This can be made up to 5 days in advance, especially if you like to meal prep. Add any sweetener if desired.
  • Posted in Recipes.

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